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Adapted from Rachael Ray 365: No Repeats recipe 131, based on food availabi ...

This is a very low fat, low calorie, high protein meal. Very filling. I usu ...

Tilapia is a wonderful, mild yet firm fish that comes from the rain forests ...

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Tilapia fillets are baked with lemon, butter, parsley, chopped green onions ...

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Tilapia, a relatively plentiful fish, has the unfortunate reputation of bei ...

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I don't like fish much, but I love this recipe! I think the sauce can be us ...

The No. 1 reason why people don't cook fish is because they're afraid of me ...

Light and healthy main dish.

FLAVORFUL AND SATISFYING

An easy weekend dinner - it only looks fancy!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Adapted from Rachael Ray 365: No Repeats recipe 131, based on food availabi ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I don't like fish much, but I love this recipe! I think the sauce can be us ...

Baked Tilapia Fillets

Hands-On Time: 10m | Total Time: 40m <br />10 pts WW<br />