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Recipe uses 6 large, equally-sized beefsteak tomatoes, ripe but firm, tops ...
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Exchanges: 1 Starch
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Completely made up by the seat of our pants
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Pampered chef recipe
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2 eggs scrambled with mushrooms, onions, spinach & feta cheese sprinkled on ...
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Simple snack to turn into a meal item
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Exchange: 1/2 Fruit
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Super low-calorie, low-fat and delicious! Takes only minutes to prepare! Gr ...
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Deep dish baker chicken, tomatoes and fresh basil
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Copied from Womens Health, May 2010, page 32.
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Tomatoes, tuna and cheese salad
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