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I needed a good source of high protein that also tastes good enough to drin ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Super boost your morning

Very Creamy, almost the texture of rice pudding

This is my yummy, but not low carb, protein shake.

These Breakfast Bars are a great way to start your morning, especially befo ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

These Breakfast Bars are a great way to start your morning, especially befo ...

Mix in Vita Mix

A delicious morning shake made with frozen blueberries and strawberries. Th ...

These Breakfast Bars are a great way to start your morning, especially befo ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A high calorie shake for those looking to gain weight.

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I also put in a tablespoon of DaVinci's SF Banana syrup (zero calories) to ...

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Adapted from the Eat Clean diet breakfast cookies