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These muffins are from Nourishing Traditions, by Sally Fallon
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Modification of the Company's Coming Recipe from Mostly Muffins page 15
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Tha basic corn bread directions on the package
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Light and simple pumpkin muffins.
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Found this on the internet. They're pretty good for under 200 cal each. A ...
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Low calorie, Low fat, High Fiber
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A basic blueberry muffin recipe
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