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Cajun Shrimp (mild)

Wonderful low-fat version of a Cajun favorite to serve over rice or baked p ...

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Great everyone will love

This spicy Cajun Classic is traditionally served over white rice.

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View the free recipe for Chicken Etouffee

Etouffee

This is a slimmed down version of a fattening Louisiana delight. Yummy, qui ...

So easy to make and still so tasty!

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Chicken Etouffee

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Modified from Food & Wine recipe

This is the exact recipe from the Yats restaurant...As tasty as it is, I wo ...

From Allrecipes.comVery easy. Exceptionally good!! My son, a chef, couldn' ...