This was a recipe I changed to my personal needs. enjoy the healthy version ...

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By: Pat Lemmons

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Use 12 sheets of the no-cooking necessary egg noodles (depending on the siz ...

This is a much healthier alternative to regular meatballs. They're also pr ...

For soft solids bariatric diet

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This recipe takes longer to prepare than I care to spend in the kitchen, bu ...

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Easy and very flavorful ground turkey dish.

Ground Chicken Taco Salad with Refried Beans

I adapted this from the

We came up with this recipe one night and we keep making it. There is never ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This was my grandmother's recipe for meatloaf. I grew up using ground hamb ...

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This is a quick easy meal. Quite filling and very tasty.

Just a few ingredients makes an 8 x 11 inch casserole.

Delicious and bursting with flavourJust be sure to have plates or napkins a ...

Easy low calorie chili - 180 Cals, 3.5 grams of fat, 16 carbs, 7.5 grams o ...

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A low calorie alternative to ravioli. Although this recipe yields a lot of ...