A multigrain, wholesome food. My kids love this and it holds together well ...

This is a quick and easy way to fix that craving with alternative ingredien ...

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Quick and easy way to make a chicken salad sandwich.

Quick & Easy Sub Sandwich

Beef sandwich au jus

Simple sandwich that I love because it is so easy.

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This is my Saturday night lite-n-easy dinner with a side cup of soup.

Get a litle more taste and fiber when using mesculin salad.Eat with a soup ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Awesome and easy cucumber sandwiches!!!

Easy Muffuletta Sandwich

Easy Sponge Sandwich Cake

Get a litle more taste and fiber when using mesculin salad.Eat with a soup ...

Easy Dinner Sandwich

Easy, lower fat than regular and delicious!

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Easy Ice Cream Sandwiches

Very easy quick nd tasty chicken tea sandwich.

MY MOTHER LOVES THIS AS A QUICK SNACK OR SUPER EASY BREAKFAST

Delicious breakfast substitute for fattening danishes

Kind of like a vegetarian version of chicken salad... SO yummy :)