Using what I had in the kitchen (without having to make a special trip to t ...

I adapted this recipe and left out the heavy cream and cream cheese found i ...

Low cal low carb

This is my adaption from one found here at sparkpeople by SNAVELA1. I didn ...

Low carb, High FiberA friend told me of a recipe she found in Women's World ...

Low sodium broth, lots of chicken

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No noodles! Use homemade broth and don't skim the fat to give it more flav ...

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Low Carb Crockpot Vegetable Soup

This is a fabulous soup, healthy and decent without too much fat or carbs. ...

This is a low carb taco soup that is very easy to make and is delicious. Yo ...

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A very flavorful, low calorie soup

Hearty low carb creamy Pepperjack soup. Salt content isall up to your tast ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

3 cups broccoli -- cooked and chopped, or frozen (cook it first!)4 ounces c ...

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Light soup

Add red pepper if you like it hot!

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Tried to use as low carb ingredients as possible!