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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Black Bean Spread With Lime And Cilantro

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High protein, filling snack or lunch if eat add to sring mix salad, chopped ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Can also add a bit more EVOO and puree for a great vegetable dip.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I found this recipe on another website, It is good served with eggs or pit ...

Easy Bean Spread For Sandwiches

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Tuna White Bean Sandwich Spread

Spread this bean puree on crackers, on a vegetable sandwich or dip assorted ...

Peppery greens and garlic enliven a creamy white bean puree; serve with cro ...

Though this makes a good dip for veggies or pita crisps, you can also sprea ...

Tex Mex Pinto Bean Spread

Bean And Potato Spread

Serve this lemony, garlicky bean spread with pita chips or toasted baguette ...

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