1. Drain the peas and cook in fresh water for about 10 min till barely tend ...

Channa Kari (curried Chick Peas)

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

In saucepan, combine rice, water, 1/2 tsp. of salt; cook as label directs. ...

Preheat oven to 375. Lightly oil a 1 1/2 qt baking dish or possibly spray w ...

This recipe was cooked by amateur chefs as part of the BBC's Step Up to the ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Heat the oil and fry the onion and chicken for 3-4 min till browned. Add in ...

This is good hot or cold - it is great for a packed lunch.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Heat the oil in a large casserole or possibly heavy-bottomed pot over mediu ...

Combine rice and vegetables and mint. Combine oil, lemon and spices toss wi ...

According to the person who originally sent these recipes in, some of the I ...

Heat the butter in a large soup pot and saute/fry the onion and leek over l ...

In qt saucepan over medium heat, heat peas, remaining ingredients and 5 c. ...

Cook brown rice in water till done, about 40 min. Mix all ingredients in bo ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Saute/fry mushrooms, onion and curry power in stock 10-15 min till onion is ...

Black Eyed Pea Curry

If I knew how to say this in Hindi, I'd put it under Int'l Cuisine. But I d ...

In small bowl, stir together yogurt and flour. Set aside. Heat ...

Golden-brown scallops are gorgeous when framed by a bright pea purée. An i ...

Zip up the flavor of traditional split pea soup with curry pwdr. Give the s ...