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Http://vegweb.com/index.php?topic=20790.0

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A nice vegetarian sandwich with good balance of carbs-to-protein, and a bit ...

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Nutritional Info for tomato-avocado spread only. Bread calories not include ...

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Veggie Classic

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From Flat Belly Diet Cookbook

Great Sandwich that is easy to make easy to make!Cut one avocado in half. ...

Enough for 8 slices of bread.Uses one tin of John West Mackerel

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From Flat Belly Diet Cookbook

Delicious sandwich spread!

An interesting replacement for mayo in sandwiches...very flavorful, and muc ...

This is my go-to sandwich at lunchtime! It combines creamy and sweet flavo ...

This sandwich is very good on those hot summer days when you just don't fee ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...