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3 1 Recipes

1,663 3 1 Recipes From 52 Recipe Websites

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Cinnamon Bread Oatmeal 1/3 Cup Serving
Recipe is from quaker oats website
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Hg Guilt Free 1 2 3 Blt
From 1rst book. Page 69.
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3 2 1 Mug Cakes
This gives you a nice fluffy cake for not so many calories.
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White Rice 3/4,corn 2/3, Peas 1/2
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Garden Salad Cottage Cheese=approx. 1.3 Cup
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Blend 3 Slices Of Eggplant With (1) California Na ...
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Marinara (1/3 Cup Olive Oil)
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Cole Slaw 3 13 11 (1 Oz Serving)
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Hummus {1/3 Cup Serving}
Puree ingredients in food processor
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Hg Guilt Free 1 2 3 Blt
From 1rst book. Page 69.
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Apple Cake 5.4.3.2.1
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Mashed Potatoes (3 Potatoes For 3 Servings, 1 Tbsp ...
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3 2 1 Dressing
Salad Dressing
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Hg Guilt Free 1 2 3 Blt
From 1-2-3. Page 69.
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Hg Guilt Free 1 2 3 Blt
From 1rst book. Page 69.
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Vegetable Soup (1/3/11)
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Cole Slaw 3 13 11 (1 Oz Serving)
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Gumbo (3/4 Cup Gumbo, 1/4 Cup Rice)
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Homemade Pizza 1/3 Pizza
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Pinto Bean Hummus 1/3 Cup Serving
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Tuna Salad 8 1/3 Cup Servings
Tuna salad Makes 8 1/3 cup servings
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Whole Wheat Crust (1/3 Of Recipe)
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Cranberry Bread (7 Mini Loaves 1/3 Loaf Serving)
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Banana Muffins (w/1/3 Cinnamon Chips)
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