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Made vegan
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Recipe from the back of the spelt flour bag for muffins.
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86 CALORIES 2 GRAMS FIBER
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This is per the directions on the back of the package for stove top. Since ...
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Servings of 1/3 cup each.
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A vegan version of the recipe on the package of Bob's Red Mill 13 bean soup ...
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Blah blah blah
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It's a similar cooking process to making a corn polenta.
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Recipe is on the Bob's Red Mill Flaxseed package, but I left out the nuts, ...
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Original recipehttp://www.bobsredmill.com/recipes_detail.php?rid=1340
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