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This is a basic West Indian curried chicken recipe. Extremely easy to prep ...

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Warm-up the dinner table with this rib-sticking stew recipe.

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West Coast Chicken With Kiwi Salsa

Started as an attempt to find a healthier and less expensive alternative to ...

Needs to marinate overnight. Per Serving (3 oz chicken): 231 cal, 10g fat, ...

Black bean soup with the flavors of the islands-cilantro, cumin and orange.

4 servings, 1-1/4 cups each

This recipe is from Allrecipes. Have used it many times and it is delicious ...

The ginger makes this so tasty!

Grill or possibly bake a chicken. Remove the skin and bones from half a chi ...

East Meets West Chicken. A Dinner with a Stove. This recipe serves 4 people ...

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Full body like chowder

Thousands of Cuisinart Recipes

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Nice thick full body soup

A tasty chicken soup filled with vegtables and Mexican/American seasonings.

Pico instead of dressing