Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her ...

Phase 2 Warm large skillet to medium-high heat. Sauté the onions and gar ...

Phase 2 In a medium saucepan add 2 cups chicken broth. Bring to boil. Add s ...

Phase 2 *Makes 6 servings* Mix together, keep refrigerated.

*Makes 6 servings Mix well, keep refrigerated

*The entire batch makes approximately 220 calories depending on products us ...

Put all ingredients in a blender and blend until liquid. Use it on your sal ...

Combine ingredients in a bowl and mix together. Sprinkle over vegetables or ...

Combine the apple juice with all the spices and heat in a saucepan with a l ...

If you’ve never skinned a tomato, here’s how: Fill a medium p ...

Makes 2 cups mix together

Quick And Easy To Make HCG Diet Microwave Pickles. Wash and dry the cucumbe ...

216 calories each serving Two types of tomatoes make an eye-catching salad, ...

This is a simple recipe of salad even vegetarians could try it out.It is nu ...

This is a cake I experimented with using tips from Weight Watchers and the ...

I am diabetic. I have good days and bad days. I like to eat this soup on ...

I love to eat steak, but I can't gain another pound, hahaha this is what I ...

This is a specially formulated diet designed to help you cope with the stre ...

In my husband's book of favorites, this is as good as it gets for breakfast ...

I wanted to add this for people who suffer from depression. I found this in ...

This is the way my girls like their potatoes - I like doing them this way, ...

This is a weight watcher's recipe that I have seen on hungrygirl.com and sp ...

This is so easy and great tasting. From one of Kellogg's Recipe. Can't mis ...

Green beans diet style.