This simple, hearty soup is inspired by the traditional bean & rice dishes ...

Here's a big meal that's high in Mexican flavours and low in fat. It's per ...

This soup is very filling, and it keeps well.

This soup is very filling, and it keeps well.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great Soup! Low calorie and lots of fiber.

This soup is very filling, and it keeps well.

•For a creamier soup, add half & half, sour cream, plain yogurt or cream ...

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Found this on Black Women Do Workout Facebook page. I belive the creater i ...

Well, I was so excited with my first posting this evening (and I had a rest ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Makes 8 one cup servings

OAMM November Diet Menu Lunch

From PickyGourmet

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This recipe is from Laurel's Kitchen - A Handbook for Vegetarian Cookery an ...

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