3   cups regular rolled oats 1/2   ...

2   Tbsp. butter 2   Tbsp. ...

1   large onion, finely chopped (1 cup) ...

4   6- to 8-ounce fresh or frozen salmon steaks, cut 1 inc ...

3   1-1/4- to 1-1/2-pound Cornish game hens, split ...

2   cups apple or alder wood chips 4 &nb ...

1/2   cup salad oil 1/4   cup ...

2-1/4   to 2-3/4 cups all-purpose flour ...

1/4   cup snipped fresh mint 1/4   ...

1   cup coarsely chopped pecans 2/3 &nbs ...

  Honey and Spice Dressing (see recipe below) ...

1/4   cup red wine vinegar 4   teas ...

1/4   cup chopped nuts 1/4   cup ...

7   to 7-1/2 cups whole-wheat flour 1 &n ...

1-1/2   cups all-purpose flour 1/4   ...

1/2   cup softened butter or margarine 1 ...

1   pound carrots, cut into 1/4-inch-thick slices (3 cups) ...

2   16- or 21-ounce cans cans baked beans ...

1   quart low-fat or fat-free vanilla frozen yogurt or van ...

1/2   of a 10-oz. loaf frozen pound cake, thawed and cut i ...

2   teaspoons finely shredded lime peel ...

  Nonstick cooking spray 1-1/2   c ...

1-1/2   teaspoons finely shredded tangerine peel ...

2   cups natural wheat bran (white wheat bran) ...