Found this on another site that I frequent. It sounds strange, but is quit ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Lovely no flour pancakes. These ones have real eggs and sugar.

This recipe is adapted from the February 2008 edition of Shape magazine.

Great for lunch or dinner

Quick, easy and high in protein

This is a high-protein, bariatric-surgery friendly meal. It tastes good, ev ...

I love to make this recipe for a light dinner - it also workes great as a l ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I encourage you to give these muffins a try, but keep a few things in mind. ...

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- just under 155 cals per serving ;D

This is a filling meal that is great for your health. You get your serving ...

This vegetarian dish is lovely low-fat, high protein and can be easily adju ...

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In Russian -

A quick and easy on the go breakfast for those busy mornings.

No flour.

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My variation of this classic diet recipe.

These are crisp and golden on the outside and creamy on the inside! The cot ...

1.5 pts.