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This stoop (somewhere between a stew and a soup) is just something I came u ...

Borrowed from another SP user. Their intro:

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This can be as mild or as spicy as you like, just do your cayenne to taste! ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

If you're looking for a traditional beef stew recipe, this is it! This re ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Modified Recipe from page 374 of Better homes & Gardens New Cook Book, Nint ...

Healthy & easy vegetarian dish with lots of flavor

Perfect for cold days

Quick and easy. Great to take for lunch and heat in the microwave.

Quick and filling dish with lots of optional possibilities.

Lightly adapted from http://everybodylikessandwiches.com/2010/10/curried-sw ...

This is a hearty stew which will keep you satisfied.

This scrumptious recipie is filling. You can serve it with whole wheat cou ...

If you're looking for a traditional beef stew recipe, this is it! This re ...

Arroz con pollo (stewed chicken & rice) #4 poultry, vegetables

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