For a nutricious diet, add this recipe! Each healthy serving has 7mg of lut ...

1. In a small Dutch oven, heat oil over medium heat. Add in onion, parsnip ...

Cook pasta according to package directions, omitting salt and fat. Drain pa ...

All ingredients come from the freezer or the refrigerator and are assembled ...

MyRecipes recommends that you make this White Bean Soup with Kale recipe fr ...

Combining two Portuguese favorites--kale-and-sausage soup and a bean, sausa ...

Adding Sherry wine vinegar and herbs at the end of cooking this vegetable ...

Place beans in a large bowl and cover with cool water. Let soak overnight. ...

"I've been trying to incorporate a variety of vitamin-packed, fiber-ri ...

This is the quintessential healthy soup. It's chock-full of antioxidants an ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Try this Kale and White Bean Soup recipe from a member of the MyRecipes Com ...

Kale is a potent source of Vitamins A, C, and K, and is also high in fiber. ...

Wash kale in cool water, rinse, remove tough stems and throw away. Cut leav ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A hearty soup fit

This stew will be welcomed on those cold winter nights. It's made with pump ...

Try this White Bean and Kale Soup recipe from a member of the MyRecipes Com ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Soup, Beans, Barley, Leeks, Kale, Tomatoes and Celery Tortilla Soup

Steeping a savory cheese rind in a soup's broth infuses cheesy, salty accen ...

Hearty and filling and oh so easy to make!