This is a great cold-winter-day recipe and it's all done in the microwave!

Tasty & healthy way to use leftover rice!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Same as another one of my quick lil' recipes, but with a different veggie. ...

Needed a quick, high-protein lunch. 'Nuff said. ***I actually just eyebal ...

Same as another one of my 'recipes', but with a different veggie. [Created ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Needed a quick, high-protein lunch. 'Nuff said. ***I actually just eyebal ...

Five Minute Microwave Tuna, Brown Rice, And Japane ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is the easy way of making this delicious tuna casserole. It tastes jus ...

Tasty & healthy way to use leftover rice!

View the free recipe for Cheesy Garden Tuna-Filled Crepes (microwave Recipe ...

I put this together for lunch when I got home late and was really hungry, b ...

Here's an quick, easy dinner using your microwave.

Needed a quick, high-protein lunch. 'Nuff said. ***I actually just eyebal ...

Same as another one of my quick lil' recipes, but with a different veggie. ...

This is an excellent receipe to make in less than 2 minutes at work! Very ...

Same as another one of my quick lil' recipes, but with a different veggie. ...

Microwave tuna casserole

Microwave: tuna bulgur salad cakes, salads

Microwaved garlic braised tuna steaks fish, main dishes

Tuna casserole - microwave style

Cheesy garden tuna-filled crepes (microwave r fruits