The meal gives you 29 percent of your daily calcium.

Fattoush Salad

Cold Curried Chicken Salad With Cranberries

This Egg Salad is low in saturated fat, easy to prepare and delicious. Make ...

This healthy, vitamin-packed salad is a cinch to make.

This can also be made with pears instead of plums.

Avocado Salad With Grapefruit Cumin Dressing

This warm and comforting salad is a nutritionist's dream. Packed with a who ...

Who says greens are bland? Not topped with this sauce!

Strawberry Salad

Tuna And White Bean Salad

This chili-dressed salad will fill you with a barrel of nutrients.

Try this for a nutritious dinner. Chicken is a source of lean protein and g ...

Summer Salads: Mango Panzanella

If you assemble the salad ahead of time, coat the nectarines in lemon juice ...

Barley Hazelnut Salad

To save time on busy weeknights, make the vinaigrette in advance. It lasts ...

Supreme Pasta Salad is an easy, flavorful addition to any picnic, cook-out ...

This fish has up to six times the omega-3s found in other varieties.

While making a film in Dublin, Ireland last year, Heather got addicted to t ...

The chicken in this dish provides protein; the romaine and tomatoes, vitami ...

Classic potato salad is made with lots of mayo and often hard-boiled eggs. ...

Watercress Salad With Mandarin Oranges, Walnuts An ...

Try this mouth-watering recipe for a tasty way to get selenium, niacin, and ...