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This dish is delicious, does not take long to prepare and is done in 30 min ...

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From South Beach DietTo reduce sodium, lightly pulse fresh tomatoes with he ...

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Using Philly cooking creme - Savory Garlic

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From South Beach Diet Cookbook

Looks like a quick and easy chicken dish for during the week. Trying soon!

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Looks like a quick and easy chicken dish for during the week. Trying soon!

Prep Time10 mins Total Time23 mins 4 servings, about 1-1/3 cups each

(PHASE 1, 2 & 3) Serves 4This dish tastes like it took you all day, but it ...

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Chicken Capri the South Beach Diet Way

From South Beach Diet Cookbook