Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is just like Coach Nicole's, but I've replaced the water with Lite Coc ...

My own take on chicken vegetable soup. I serve it over rice or noodles of ...

Easy, yummy chicken enchiladas

Added some stuff to Coach Nicole's recipe.

Super yummy, full of fiber, great comfort food!

A hearty, homecooked meal that everyone will love! Serve with steamed brocc ...

I found a similar Spark Recipe that was rated very highly. I didn't have a ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Make your basic grilled cheese tastier and healthier with these grown-up tw ...

Quick, easy and tasty fish pie is a complete meal

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great way to use left over chicken

Make this ahead of time and then refrigerate for a quick, protein-packed br ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Use as a dip for veggies or a spread on pita and sandwiches.

Added some stuff to Coach Nicole's recipe.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Quickie dish

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Make this ahead of time and then refrigerate for a quick, protein-packed br ...

This is a good dish to make the night before & bake in the morning while ma ...