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Another variation of my breakfast staple.

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Post-workout dinner smoothie

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You need a really good blender to get the smoothie to be lump free because ...

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A low-fat, quick and easy smoothie with tons of protein and fiber to keep y ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Banana, some blackberries,

I freeze these ahead of time and pull one out for breakfast each morning!

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Yummm

This yummy smoothie has the thick consistency of a shake. Great for satisf ...

Few extra things thrown together for before or right after a workout.

Made with one scoop of Nitro-Tech Vanilla. Quick easy recipe for rushed mor ...

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Awesome deep purple smoothie filled with great antioxidants and high in fib ...

I had this for breakfast and loved it.