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This is a perfect low-calorie meal when served with a vegetable side dish. ...

Broiled Tilapia Parmesan

Mild cheesy tilapia for under 350 calories

Broiled Tilapia Parmesan at Kitchenmonki.com

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delicious and quick!

Found this recipe and tweeked it a bit. It makes 8 servings but you always ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delicious recipe for Tilapia!!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delicious and quick!

Same Brioled Tilapia Parmesan - lower calories and fat!

This quick and easy fish dish is low in fat and calories, but packs in the ...

My 7 yo son loves this.

Modified Recipe submitted by SparkPeople user RACHIELOO.

Tasty tilapia broiled in lemon butter and encrusted in bread crumbs and Par ...