Purchase an egg formmakes just the right, perfectly sized round eggs for en ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mix ingredients and any desired spices. Form into patties and grill.

Nice balance of sweet and spicy and very fast!

Make a large batch and freeze in single portions for a quick snack on the g ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I've been experimenting with the egg mugs for a few months now. I used to ...

Egg muffins

Original recipe called for egg white, which I deleted.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Original recipe called for egg white, which I deleted.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Quick, healthy option for breakfast sausage. I've been making these for ye ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Lean turkey and white potato hash browns

Turkey Breakfast Wrap

This is pretty tasty and filling for in the mornings. I just put these toge ...

Make a dozen sausages ahead, freeze them and microwave when you want a lean ...

One of my personal favorites. Tried, tested and love it because it gives th ...