Adapted from John West Recipes

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Adapted from John West Recipes

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Baked Brown Rice & Tuna Casserole

Tuna casserole recipe with mushrooms and tuna, along with rice and cheddar ...

Combine rice, soup, vegetables, seasonings, meat and salt and pepper to tas ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Tuna fish casserole with brown rice

A little high in calories and cholesterol, but well worth having on occasio ...

Cook rice and boil potatoes.Sautee onions, garlic, broccoli and mushrooms ( ...

Baked Brown Rice & Tuna Casserole

Instant rice, tuna and peas are baked in a cream of celery soup sauce and t ...

A spicy tuna mixture is nestled between two layers of rice in this Portugue ...

Combine all ingredients. Don't drain water from tuna or possibly peas. Spra ...

This is a Portuguese-style tuna casserole which is very flavourful but simp ...

Add in rice and salt to boiling water in saucepan. Mix to moisten rice. Com ...

Blend lowfat milk and water into soup in a greased 1 1/2 qt casserole. Stir ...