1   can (19 oz.) chickpeas (garbanzo beans), rinsed and drained ...

2   yellow bell peppers 4   medium carrots ...

1/2   cup unsalted peanuts 1/4   cup tahini (se ...

If you like hummus, you'll love this earthy soup. Stir in some baby spi ...

Nabbing a nutritious snack is a breeze with hummus, the Middle Eastern spre ...

Black Eyed Pea Hummus

Chicken And Hummus On Pita

Find recipes for Spicy Hummus and other Appetizer recipes. Get all the best ...

Dilled Hummus Spread

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Home-Made Hummus with Griddled Pitta And Greek Summer Salad : Try this Home ...

Try this Fat-Free Hummus (Home-Made) recipe, or post your own recipe for Fa ...

Try this Home Made Hummus with Yoghurt And Lemon recipe, or post your own r ...

Sort and rinse the chick-peas, then soak overnight in water. Drain them, th ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Hummus with a small amount of tahini and no olive oil. Still tastes great w ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Dip

Fat-free hummus (home-made)

Home Made Hummus With Griddled Pitta And Greek Sum ...

Hummus (home-made) salads

Dip