Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Makes a quick chunky veggie soup with ingredients I usually keep on hand.

I try to cook with a lot of non-processed whole grains, but rice gets borin ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Made in a Steamer . Stock is the Sauce

20 Minute Biscuits

This delicious dinner is warm and filling and you could add anything to dre ...

This recipe is easy to make, low in calories, and full of flavor.

A yummy filling meal with lots of flavor!

Easy stir-fry using Trader Joe's frozen brown rice, Trader Joe's frozen pep ...

This a qucik and easy way to have a good meal.

I try to cook with a lot of non-processed whole grains, but rice gets borin ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

20 Minute Skillet Salmon

With fresh tomatoes

Wonderful tasting peanut chicken! You may sub light mayo in place of the re ...

I serve this with whole wheat pasta, chicken, snow peas, zucchini and carro ...

Comfort food like shepard's pie

This quick Southern dish contains no added fat and very little added salt i ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

As part of my quest to eat more whole grains and unprocessed foods, I've de ...

This quick Southern dish contains no added fat and very little added salt i ...