We substituted oat groats, which are hulled, whole kernels of the oat grain ...

Just throwing some stuff together for a salad for lunch, I came up with thi ...

Natural Grain And Vegetable Salad : Try this Natural Grain And Vegetable Sa ...

Combine the wehani rice, corn grits, and barley in a large bowl. Add in the ...

Quinoa (KEEN-wah) is not only high in fiber but also higher in protein than ...

In a large mixing bowl, reconstitute wheat with water and let sit for 30 mi ...

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4 servings

Barilla® Whole Grain Medium Shells Pasta Salad - The Huffington ...

This recipe came from Eating Well and I liked it so much the first time I m ...

Long Grain And Wild Rice Salad With Blue Cheese Cr ...

Add 3 oz of roasted chicken for a filling meal.

The original recipe calls for 3 ounces of Steak.

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New cold grain and lentil salad

These chips have more flavor & less fat per serving of most store bought ch ...

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Italian style pasta salad

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Color, crunch and drama are served up in this fresh spinach salad with blue ...

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Healthy and Tasty

Steak Salad With Lemon Walnut Vinaigrette And Whol ...