A hearty soup with lots of fiber and protein. And, it's very easy to make.

I mix whatever chopped veggies I have in the fridge with this soup for a mo ...

Great for when comapny comes because it serves so many, or make as a dinner ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Soup for a low GI detox week

Another experiment by me.

Great for when comapny comes because it serves so many, or make as a dinner ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Nice vegan soup or stew recipe that my daughter and I made together this we ...

- Sautee onion, garlic, and peppers- Mix 1 -10 oz can of soup and the veggi ...

This is a good, hearty soup I give my son who is trying to maintain his wei ...

- Sautee onion, garlic, and peppers- Mix 1 -10 oz can of soup and the veggi ...

- Sautee onion, garlic, and peppers- Mix 1 -10 oz can of soup and the veggi ...

Nice vegan soup or stew recipe that my daughter and I made together this we ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Nice vegan soup or stew recipe that my daughter and I made together this we ...

Hearty Veggie Soup

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Soup for a low GI detox week

Awesome easy to make soup

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Soup for a low GI detox week

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Good on a cold day!