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High protein, and fiber. Low sodium and low fat. No cholesterol.High in Iro ...

I mixed 9 kinds of cold cereal together with raisins, crasins, fla seed gro ...

High protein, and fiber

Mixum and serv um

I mixed 9 kinds of cold cereal together with raisins, crasins, fla seed gro ...

High protein, and fiber. Low sodium and low fat. No cholesterol.

I mixed 9 kinds of cold cereal together with raisins, crasins, fla seed gro ...

High protein, and fiber

High protein, and fiber

High protein, and fiber

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A yummy treat. From "Just For Kids Cookbook".

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Add in Worcestershire sauce to melted butter. Put dry ingredients into a ro ...

Toasted Cereal Party Mix

Notes: Infuse poha (rice flakes) with a spiced oil to make this sweet-hot-s ...

I like to mix a few higher cost

Mixum and serv um

In a large saucepan heat the butter. Stir in worcestershire sauce and seaso ...

Find recipes for Cereal Trail Mix and other Snack recipes. Get all the best ...

High protein, and fiber

High in Fiber and Proteinmixum' and serv um'Makes 10 1 cup servings

Melissa's Chewy Trail Mix Cereal Bars