Nice low cal dressing or dip for veggies.

Try this inexpensive and fresh version of a chicken casserole--no need for ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Make this ahead of time and then refrigerate for a quick, protein-packed br ...

This recipe sings of the fall and early winter harvest. Take advantage of ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

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My version

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

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This hearty soup will warm you from the inside out.

Cook in crock pot

Lasagna featuring portabello mushrooms, spinach, and zucchini noodles.

No meat products but yes dairy. I bet dairy could be replaced with an oil. ...

If you're starting this from scratch, begin by baking two sweet potatoes an ...

From Saving Dinner mailer

Excellent for low sodium, low fat diets, even with the bacon. Turmeric may ...

Make this ahead of time and then refrigerate for a quick, protein-packed br ...

Got recipe from Dr. Fuhrman and changed ingredients to what I had in my pan ...

Try using an English Cut Beef Roast. It is economical and flavorful. This ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...