A wonderful Italian vegetarian dish, which is packed full of flavour. Courg ...

The perfect way to use up courgettes and tomatoes in the summer months. Cou ...

This soup has an intense tomato flavour. It's light and perfect for any tim ...

A healthy and utterly delicious summer chicken recipe. Use the lovely yello ...

Lovely, filling and low in calories- This meal is quick and easy and the c ...

Smear your tomato sauce evenly over the pizza base. Lay over your courgette ...

This recipe is Ed's twist on the humble fish finger. Homemade fish fingers ...

I came up with this recipe to use up the glut of courgettes from our allotm ...

I came up with this recipe to use up the glut of courgettes from our allotm ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Recipe uses 75g/2½oz plain flour, plus extra for dusting, 1 tbsp self-ra ...

Tomato & courgette soup

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Recipe uses vegetable oil, for deep frying, 4 large courgette flowers, 1 ba ...

In a medium-size heavy gauge pot, heat extra virgin olive oil add in onion, ...

1. Steam asparagus until tender. Saute/fry shallots in extra virgin olive o ...

Recipe uses 100g/3½oz lamb chops, meat only, cut into pieces, 2 courgett ...

Peel and slice onion. Slice courgette diagonally 1cm. Slice tomatoes. Heat ...

Wash and scrub the courgette thoroughly, but leave the ends on to prevent w ...

Recipe uses ½ tsp cumin seeds, ½ tsp coriander seeds, ½ tsp paprik ...

* Note: A thick paste or possibly spread made from brine-cured olives and s ...

Recipe uses 100g/3½oz self raising flour, ½ tsp ground turmeric, pinc ...

Heat the oil in a large saucepan and cook the onion and garlic till soft, s ...