Reducing the amount of fat in our diet is always a worthwhile effort. Try t ...

More food, less calories - great taste :-)

Easy Morning Scramble

.25 cup

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This is filling, healthy and delightfully delicious!

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Delicious and super fast and easy

A quick scrambled egg recipe.

Lots of Protein and low carb!

Great for brunch

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I need to increase my protein, so this is what I made for lunch today.

Breakfast for one person