Got this off the internet - lightened it up and added protein

Adapted from Jamie Eason's recipe for Pumpkin Protein Bars

Sunflower and flax meal bread

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* 3/4 cup all-purpose flour* 3/4 cup whole wheat flour* 3/4 cup white sugar ...

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Much better than the store bought diet breads that use "sawdust fiber& ...

A very good high protein bread. I use it for sandwiches and toast.

NOTES : I swore I wouldn't get another bread machine cookbook. Well, at $0. ...

Bake at 375 degrees for 35 min. Makes 2 loaves.1. Generously grease 2 loaf ...

All you would need for a meal would be a strip of this, some veggie sticks ...

Generously grease 2 (8 x 4) or possibly (9 x 5) inch loaf pans or possibly ...

* Note: Use the spoon you used for the oil, and the honey will not stick to ...

Recipe uses soy and white bread flour, dried milk, sugar and yeast., Recipe ...