To prepare dressing, in a medium bowl mix together thoroughly yogurt, cocon ...

Make this the day before the Beach Party and put in refrigerator (Ice House ...

I found that I put on 5 pounds since Christmas, so now I have to really wa ...

Six Layer Taco Salad South Beach Diet (phase 1)

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Beach bar chicken & cashew salad salads

Beach bar chicken and cashew salad salads

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Spinach Salad With Warm Ginger Vinaigrette Dressin ...

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South Beach Style Warm Chicken Salad

With this healthy and delicious salad who could go wrong. Even the dressing ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mediterranean Tuna Salad South Beach Diet Phase ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Salad and Dressing RecipeServes 1

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Salad and Dressing RecipeServes 1

Great make ahead the night before.

Taken from South Beach

Salad and Dressing RecipeServes 1

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Salad and Dressing RecipeServes 1