From Tony Horton's book: 'Bring It'....modified for my taste

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From Tony Horton's book: 'Bring It'....modified for my taste

My breakfast or Pre-Workout Smoothie.

This is a good protein breakfast drink or a good protein drink after an int ...

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Prob about 2 blocks each?

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Given that honey is the only essential ingredient in power bars to hold eve ...

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The recipe stated that you should get 20-24 bars from this recipe. I only g ...

These pancakes are moist, tasty, and packed with protein to get you through ...

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The recipe stated that you should get 20-24 bars from this recipe. I only g ...

This is a High Calorie, High Protein Smoothie to kickstart your day. Usual ...

A homemade protein bar that also supplies fiber, good carbs, healthy fat an ...

This is my super charged oatmeal. I eat this on a regular basis to kickstar ...

Thousands of Cuisinart Recipes

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Out of the eat clean diet cook book

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...