Brown meat and drain fat. Combine meat with other ingredients into large po ...

Sear chicken in 2 Tbsp. butter till white. Add in onions; sprinkle generous ...

Brown chicken breast in a large non-stick skillet; arrange in single layer ...

Combine flour, baking pwdr, baking soda and Sugar Twin in a mixing bowl. Ad ...

Pour boiling water over Jello and Equal. Stir. Cold till it starts to thick ...

Simmer in skillet with lid on for 40 min. Very low heat. Add in seasonings ...

Mix cake to directions on box and bake in a sheet cake pan. Let cold and ma ...

Mix well and drop by tsp. on cookie sheet. Bake at 375 degrees till done. M ...

Mix all ingredients together. Roll into balls. Then roll in wheat germ.

Combine Egg Beaters and sugar substitute. Stir in scalded lowfat milk and v ...

You can eat the following foods whenever you feel hungry till you are full ...

*Makes 12 servings Mix well, Keep refrigerated.

Phase 2 Mix all ingredients into the ground chicken breast and mold into a ...

Put together pancake mix, sugar twin, and apples in bowl. Beat oil, lowfat ...

Preheat oven to 325 degrees. Grease and flour 10 inch tube pan. Dissolve ye ...

Preheat oven to 350 F.Spray cookie sheet with nonstick vegetable spray. 2. ...

Thaw spinach sufficient to separate. Spread in 1 qt casserole. Sprinkle wit ...

Preheat oven to 450 degrees. Wash, then dry potatoes. Bake 45-60 min. Combi ...

Mix with fork. Pat in 8 inch pie plate. Bake 10 to 12 min at 325 degrees. C ...

Chop vegetables, combine all ingredients in a stockpot and add in sufficien ...

Simmer for 1/2 hour. Add in 1 (10 oz) package frzn French style green beans ...

Lettuce leaves, washed and well dry 1. Arrange lettuce on individual servin ...

Rinse mushrooms and pat dry. Remove stems, chop and set aside.In large fryi ...

Salt and pepper chicken. Dip in dressing, then in bread crumbs. Place pcs i ...