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Whole Wheat Pumpkin Pancakes South Beach Diet Ph ...

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My pumpkin was frozen from a fresh pumpkin I cooked and preserved. So to us ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a variation on a delicious recipe I found on Spark. I've added a l ...

A basic pumpkin gnocci recipe with whole wheat flour to add a little more f ...

Adapted from a Mark Bittman Recipe - a whole can of pumpkin replaces the 1/ ...

Tips and recipes from various sources that I've put together to make a heal ...

Quick, healthy muffin

This is a great fall breakfast!

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I found a lot of recipes similar, but with the use of artificial sugars (sp ...

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I borrowed the original recipe from a fellow Spark member, with a couple al ...

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Great Tasting - Moist and filling.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I really like this cozy meal in the fall and winter to help warm me up. It ...

I made these pancakes using a recipe off here except everything the healthi ...