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From page 61 of Zone Meals in Seconds
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3 servings
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Kidney Beans & Tomato Juice
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A spicy chili made with sliced franks and ground beef packed with flavor fr ...
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Food Network invites you to try this Zoned Apple Walnut Muffins recipe.
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Twilight Zone
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For filling, sauté onion, garlic and red pepper in butter i ...
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Adjustments _ add fiber powder, oatmeal, more protein
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From the kitchen of Josie Nutter.
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From karenskitchen.com
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A moist crepe batter.
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