Great substitute for rice especially for those that do not need the extra c ...

Great substitute for rice especially for those that do not need the extra c ...

Delicious, flavorful, easy, quick and good for you.

Delicious, flavorful, easy, quick and good for you.

Make same as regular rice Crispy

Use leftover brown rice to give an interesting texture.

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Wheat Berry And Wild Rice Salad

Bread Becker's recipe

Food Network invites you to try this Rice, Red Lentil, and Wheat Berry Sala ...

In 2qt pan, boil water. Add in berries, return to boil. Reduce heat, simmer ...

Wild Rice And Wheat Berry Salad With Apple, Cranbe ...

Eat for breakfast or serve over salad greens

Red winter wheat berries join with brown rice as the base for this crunchy ...

Preheat the oven to 375 degrees. Halve the squashes and scoop out seeds and ...

Eat for breakfast or serve over salad greens

Mix together & pack into well greased 6 c. ring mold. Unmold onto servi ...

Rice Red Lentil And Wheat Berry Salad : Try this Rice Red Lentil And Wheat ...

Mix ingredients well and add in whole mix and minced artichokes to rice or ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Wheat berries didn't come up in the Spark ingredient list, but I used them ...

Butternut Squash With Whole Wheat, Wild Rice And O ...

Saute/fry' onion, green pepper, celery & garlic in butter over low heat ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...