This is a classic Southern cajun Dish found in every restaurant and h ...

In heavy 5-6 qt pot or possibly kettle, heat the butter over low heat. Grad ...

Tammy's Low Fat Shrimp Etoufee Recipe : This is low fat and delicious!

In large pot or possibly cast-iron Dutch oven, heat margarine and saute/fry ...

Taste of the World: Bayou: The Taste of the World class focuses on a specif ...

In a 5 qt dutch oven, saute/fry shrimp, onion, celery, bell pepper, and gar ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This one requires little or no effrot but you can't tell in the final produ ...

To make roux: Heat the oil in a heavy skillet till warm. Gradually stir in ...

Mushrooms and crawfish, simmered in half and half with Parmesan cheese and ...

This is a fun and interesting dish to serve when entertaining. For some, it ...

Delicious shrimp dish with a Cajun flair! Try this recipe as a wonderful cr ...

Try it you'll like it

One of the things I miss most about eating meat is Cajun food, so I took a ...

Frozen shrimp and etouffee mix for a low fat meal!

This is my version of a shrimp etoufee. Very tasty.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is from the American Spice Trade Association and was printed in the ne ...

One of the things I miss most about eating meat is Cajun food, so I took a ...

This is delicious and low fat. When I get homesick for Louisiana and don� ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is my version of a shrimp etoufee. Very yummy.Serve with brown or whit ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...