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These are great for induction phase one! Just have one for breakfast for on ...

EAsy and Good (from Low Carb Luxury)

Atkin's recipe for an egg custard which is yummy for dessert or breakfast.

2 pounds top sirloin steak <br />5 tablespoons soy sauce <br /> ...

Atkins Yogurt Strawberry Banana Smoothie

Deviled Eggs Delight (atkins Friendly Lowcarb)

In a large bowl, blend broth, bourbon, teriyaki sauce, teriyaki glaze, soy ...

In a skillet over medium heat, add the olive oil. Add the onion and a dash ...

For the fried chicken: Place the chicken in a plastic storage container an ...

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An Atkins induction friendly muffin.

A good tasting muffin that is very appealing in texture and size.

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In a medium saucepan combine cream, syrup, water, and cocoa pwdr. Bring to ...

Heat oven to 350 degrees. Grease two 8-inch cake pans; line bottoms with pa ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Atkins Induction Phase I Recipe http://www.atkins.com/Recipes/ShowRecipe50 ...

Atkin's Inducation Phase I Main Course http://www.atkins.com/Recipes/Show ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Atkins Orange Pound Cake

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...