This is my shake - simple, but I love this. Honeyville Grain (online) is a ...

Adapted from the

Generously grease 2 (8 x 4) or possibly (9 x 5) inch loaf pans or possibly ...

I absolutely love Kashi GoLean Cereal, but when you add the rest....it make ...

Mix ingredients in order given. Blend thoroughly together. Let set 5 min. P ...

High fiber High protein muffin

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High fiber High protein muffin

High Protein Muffins recipe at Best Recipes. Moist, filling and delicious.

* Note: Use the spoon you used for the oil, and the honey will not stick to ...

Put together in a blender: Whirl at high speed for 1 minute. Bake on lightl ...

Measure all ingredients into blender. Blend at low speed about 10 seconds. ...

Recipe uses soy and white bread flour, dried milk, sugar and yeast., Recipe ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delicious Low Carb High Protein Shake ~ 170 calories, 4.5g fat, 8g carb, 24 ...

Adapted from Shelley's Sour Cream Chicken Enchilada Recipe

High protein, low fat, low carb! You can't really call this

Adapted from Shelley's Sour Cream Chicken Enchilada Recipe

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

High protein and fiber!!