This is an adaptation from a recipe given by fitness expert and triathelete ...

Healthy snack alternative way to amp up the protein

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Denise Austin Recipe

This is an adaptation from a recipe given by fitness expert and triathelete ...

Make with both sweet potatoes and baking potaoes or just one.

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For building muslces

Two Tone Fudge Brownies

This is an adaptation from a recipe given by fitness expert and triathelete ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Two Tone Coleslaw

Forget the expensive stuff and make your own toning mask with ease.

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Two Tone Sandwiches

I'll need to find the website.I used cranberries instead of apricots just f ...

View the free recipe for Two-Tone Ice Cream

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Two Tone Balsamic Onion Spiral Rolls

Two Tone Puff Straws

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This is from Denise Austin's 'Tone Your Tummy Type' book. They are deliciou ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Healthy snack alternative way to amp up the protein