This may not sound good, but they are good!There was no serving size for th ...

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Mini Deep Dish Spinach Pizzas

Reheat in the microwave for a quick -easy-high protein, low carb breakfast!

Mini quiche!

Looks interesting..

Layers upon layers!!! One would never guess that this de

Modified from South Beach Diet

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a fabulously low fat, low calorie and low carb item. I made it for ...

This is a fabulously low fat, low calorie and low carb item. I made it for ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Makes 18 mini fritters. 2 Mini-fritattas per serving. I like these for lu ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Make this ahead of time and then refrigerate for a quick, protein-packed br ...

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Small mini muffins of crustless quiche made of chicken, feta, spinach, rico ...

A smaller version of my Italian Spinach Pie, these fritters are great ...

Low enough in calories to have two, with toast and fruit, for breakfast or ...