An appetizer, dip or Snack! A humble appetizer does not have to be complica ...

Can't stop with one!

Poaching instead of roasting or sauteeing the chicken for this salad keeps ...

A healthy vegetarian recipe.Cold precooked rice is best for stir-fried rice ...

This rustic style soup emphasizes simple, yet quality ingredients so get th ...

Easy and delicious salad for a picnic,buffet or anytime at all.

This will float your boat if you like lamb and edamame and I love both. I h ...

Edamame is the Japanese word for soybean. Edamame makes a delicious ...

Edamame beans are low in fat and an excellent source of protein, calcium, ...

Mukimame is simply shelled Edamame and it packs a powerful punch!

Two of my favorite ingredients in one recipe! A touch of Middle East and a ...

Two of my favorite ingredients in one recipe! A touch of Middle East and a ...

Veggie Burgers with Soy & Garbanzo Beans

Don't let the carrot juice scare you! The carrot juice gives the edamame a ...

Deeply flavored, dish made with pantry staples. Peanut butter is the super ...

Quick, filling and nutritious salad or side dish

[ Vegan / Dairy-Free / Pareve / Gluten-Free ]This is a great side dish that ...

In a rare instance of fussiness, I ended up pushing this soup through a str ...

Fast & Easy soybeans with a bit of a kick.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I stole this idea from a gourmet supermarket near me. It's always a hit at ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I got this Recipe from my Weight Watcher Class. Good Idea This recipe doesn ...