* Bring 2 qts (2 liters) salted water to boil with 1 Tbsp. sunflower oil. D ...

Cooking Channel serves up this Buckwheat Blini and Smoked Seafood Salad Rec ...

Buckwheat is not a grain or a type of wheat but is used as if it were. The ...

Sift flours and salt and place in bowl and add in yeast. Stir in lowfat mil ...

Very different and very refreshing. Enjoy

Food Network invites you to try this Buckwheat Noodle Salad recipe from Bob ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Food Network invites you to try this Buckwheat Blini and Smoked Seafood Sal ...

* Note 1: Buckwheat noodles, found in imported-food stores. Slice the tofu ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

You can modify this salad based on what fruit is available. I can normally ...

You can modify this salad based on what fruit is available. I can normally ...

You can modify this salad based on what fruit is available. I can normally ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Nancy Lam's flavoursome Thai sauce, baby spinach, buckwheat noodles and chi ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Gingery buckwheat noodle and green bean salad

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Cold Buckwheat Noodle Salad

Buckwheat And Gingerbread Salad

Buckwheat Pesto Salad

From The Whole Life Nutrition Cookbook, page 218